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Cajun Catfish with Shrimp and Red Bell Pepper By:contributor Ingredients 2 catfish fillets (between 4-6 ounces each) 8 - 12, medium to small shrimp, peeled and deveined 1 red bell pepper, julienned Cajun spice (available in most grocery stores) 1 T olive oil 1 T peanut oil Your favorite rice Fresh chopped parsley for garnish Method Prepare rice before starting catfish - this dish comes together quickly. Place oil in pan or electric skillet over medium high heat. Sprinkle Cajun seasoning to taste on filets (do not dredge). When oil is hot place fillets in pan, adjust heat as necessary. Cook 3-4 minutes then turn. Add shrimp and peppers about one minute after flipping. Cook another 3-4 minutes, making sure not too over cook the shrimp. Remove pan from heat. Spoon rice onto middle of the plate then place catfish on the rice followed by shrimp and bell peppers. Garnish with chopped parsley. |
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