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Low Calorie Greek-Style Fava Beans By:contributor Ingredients 2 Tbs. oil 1 clove garlic, thinly sliced 1 onioncooked, finely chopped 1 lb. canned fava beans, drained 8 tomatoescooked, skinned, seeded and chopped 2 Tbs. dry white wine 1 Tbs. fresh parsley, chopped 1 bay leaf salt and pepper Method Heat the oil in a pan, add the garlic and onion and fry for 4-5 minutes, without browning. Stir in the fava beans and toss well to coat in the oil. Add the remaining ingredients, with salt and pepper to taste. Cook on low heat for 5 minutes. Remove the bay leaf and let cool before serving. |
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