 |
JustCook.co.uk |
Contact us Submit a Recipe |
 |
|
Lower Fat Vegetable Stew By:contributor Ingredients 2 Tbs. water 1 cup zucchinicooked, thinly sliced 1-1/4 cups yellow squash, thinly sliced 1/2 cup green bell peppercooked, cut into 2 inch strips 1/4 cup celerycooked, cut into 2 inch strips 1/4 cup onioncooked, chopped 1/2 tsp. caraway seeds 1/8 tsp. garlic powder 1 medium tomatocooked, cut into 8 wedges Method Add first 6 ingredients to a heavy nonstick skillet over medium heat. Cover and cook 4 minutes, or until vegetables are just tender. Add remaining ingredients, reduce heat to low, cover. and cook another 2 minutes. |
 |
A collection of cooking recipes from around the world. Any copyrighted material removed upon proof of ownership |
Back to Main Menu Back to Low Fat Recipes |
 |